Course Title: Improving performance in exams and interviews
Subject: Well-being and mental health
Number of Lessons:8
Duration of Lessons:60 Mins
- Confidence building
- Setting and achieving goals
- Positive thinking
- Visualizing techniques
Understanding how our mind works will enable students to avoid negative self-talk. Methods will be provided to build their ability to have positive thinking and positive outlook in life.
The course will be helpful for student to build self-esteem. It will also talk about the techniques to prepare for exams and interview. The course will introduce students with the visualization techniques to improve their performance.
The course will talk about the various successful people and what they do to improve their performance. The course will include examples of few successful people and their life journey to motivate the students and improve their performance.
Using techniques of NLP and mindfulness, students can be benefited with tools for improving and maintaining their performance.
|Lesson Titles||Lesson 1: How our mind sabotages us – Eliminate negative self talk
Lesson 2: Build the ability to think positive
Lesson 3: How to build self-esteem
Lesson 4: How to prepare for exams or interviews
Lesson 5: Visualization techniques for improving performance
Lesson 6: How successful people improve their performance
Lesson 7: Biography of successful people in their field
Lesson 8: Role of mindfulness to improve performance